Diabetic cooking for dinner

Preparation time: 30 minutesCooking time: 1 hour
  Ingredients: 1 kg over
                       4 carrots
                       2 large onions
                       1 celery
                       5 tablespoons olive oil
                       1 bunch of greens mixture (lovage and parsley)
                       2 large tomatoes
                       cabbage juice or soup
                       salt

         Cleaned fish is cut into pieces suitable for large, the thickness. Carrot and celery cut into cubes or grated and so on with the chopped onion with olive oil calesc for 2 minutes then it goes off with half hot water and let it boil well. Add the diced tomatoes.
         Soup is soup or juice immediately sour cabbage, add salt, with water as the soup is not too thick.
Add sour and salt substances before they enter the meat of fish, because it is not crushing the boil.
        When the soup boils, add the pieces of fish with head and boil 20-30 minutes, until meat is cooked (if fork into meat easily when it is boiled). Remove from heat and aromeaza with lovage and parsley.

Poultry liver with ginger

Preparation time: 30 minutes

Cooking time: 1 hour

  Ingredients: 1 kg over

                       4 carrots

                       2 large onions

                       1 celery

                       5 tablespoons olive oil

                       1 bunch of greens mixture (lovage and parsley)

                       2 large tomatoes

                       cabbage juice or soup

                       salt

         Cleaned fish is cut into pieces suitable for large, the thickness. Carrot and celery cut into cubes or grated and so on with the chopped onion with olive oil calesc for 2 minutes then it goes off with half hot water and let it boil well. Add the diced tomatoes.

         Soup is soup or juice immediately sour cabbage, add salt, with water as the soup is not too thick.

Add sour and salt substances before they enter the meat of fish, because it is not crushing the boil.

        When the soup boils, add the pieces of fish with head and boil 20-30 minutes, until meat is cooked (if fork into meat easily when it is boiled). Remove from heat and aromeaza with lovage and parsley.