Beans cooking for diabetics

Beans beaten

½ kg dried beans, 3 onions, 3 carrots, 2 parsley roots, a little celery, parsnip roots 1-2, 3 tablespoons oil, 1 teaspoon salt.

Beans is selected, washed and put to soak for 12 hours. Drain the water in that state. The scald then 3 times in a row with boiling water every time it is throwing juice. Then boil in about 4 liters of water. Depending on variety, cook in 1-2 hours.

Carrots celery, parsnip and parsley are added to boil 30 minutes before being boiled beans. Onions are clean, wash, chop finely and fry for 2-3 minutes with a little oil and water. Meanwhile boil the beans, drain the juice (which is kept, it will cook the beans with tarragon soup) and put in pan with onion, cooked with vegetables that. It passes well, perhaps adding a little salt and the juice of the boiled. Serve with salads and various meat products.

Stew of beans

Colored beans 2 cups, 1 large onion, 2 cloves garlic, 1 celery right, 2 carrots, 1 bunch parsley, 1 leek, 1 teaspoon salt 1 teaspoon paprika, 2 tablespoons oil

Beans soak 8-10 hours. Drain water, scald three times in a row every time aruncans juice, then boil it in boiling water 3. After 1 hour, separated in a saucepan, place onion and garlic finely chopped, diced celery small, sliced ​​carrots and leeks and calesc with oil and some water. Mix. After you have softened slightly, add the beans to a boil vegetables ppeste close to everything and that should have about ½ liter juice. Boil together 20 minutes longer. Finally, add salt and finely chopped parsley.Serve with rice pilaf simple.

Food green beans

1 kg fresh green beans or a jar of green beans and 0.5 kg 0.8 kg frozen green beans, 2 large onions, 5-6 cloves garlic, 2 carrots, 1 teaspoon salt, 2 tablespoons oil, 200 ml juice 5 red or red.

Green Beans tight clean, wash and cut into 3-4 pieces each pod. Boil in a saucepan, pouring boiling water over it to cover as 3-4 cm. Place also in the same pot to boil, carrots, cut thin slices.

Meanwhile peel and chop onion with oil fry 2-3min. Garlic are ground

After the beans to boil about 20 minutes, add ceaa quality, crushed garlic, salt and tomato juice. Longer let boil 15 minutes. Fire stops. Serve with meatballs, droburi, sausages