Diet composition goes from normal human needs, caloric needs are conditioned by age, physiological state, activity, environment and Kinlogram-body rapoeteaza an ideal weight.
Human health and is recommended
-For very large effort = 50-60 calories / kg / body weight / day
-for the great effort = 40-50 calories / kg / body weight / day
-to moderate exercise = 35-40 calories / kg / body weight / day
easy-effort = 30-35 calories / kg / body weight / day
state bed-25-30 calories / kg / body weight / day
Healthy human diet will consist of:
12-15%-protein
55-60%-carbohydrate
-lipid 30-35% of total calories
In the case of diabetic proportions will change as follows:
15-20%-protein
40-45% carbohydrate
35-40% fat
Diabetic diet will be based on animal food, to ensure a protein intake of high biological value, and those of vegetable origin for carbohydrates, vitamins and minerals
Distribution of daily calories will be this:
morning 15-20%
breakfast, 10%
noon-40-45%
at 17 = 15-20%
evening dinner at least 2 hours before bedtime
Distribution of carbohydrates per day will be as follows:
-when treatment is diet alone or diet and oral antidiabetic medication, the carbohydrates will be spread over three main meals and two snacks to less than
-When regular insulin is made in 3 innings, carbohydrates
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