Here is an example menu "Diabetic Cooking"

What to cook breakfast for a diabetic

Milk + 1 coffee sweetener
butter ....................................15g
cheese ....................................50g
Bread ..................................... 60g
Total Breakfast - 40g carbohydrates

Snack at 10 clock

1 egg + bread filled with ham 20g and carbohydrates =16g

What cook lunch for a diabetic
A bowl of vegetable soup
A schnitzel with potatoes .......................200g
An apple cake
Bread .......................................... 40g
Total carbohydrate.........................81g

Snack at 17 clock

Yogurt ....................................... 250 g
Bread ....................................... 20 g
Total carbohydrates ...... 20 g carbohydrates

What cook dinner for a diabetic

Boiled with green vegetables
Tea with saccharine
Bread ... ... ... ... ... ... ... ... ... 50 g

Such distribution of carbohydrates for meals a day may be necessary to 100-150 grams and carbohydrates, as you see is putting restrictions on bread.
For a diabetic will take into account the following:
1. milk should not miss the food of an adult
2. potatoes boiled with potassium intake is useful or proper functioning of the heart
3. Apples are easily assimilated, have vitamins and maintain acid-base balance Of body
4. boiled potatoes and fry were 20% carbohydrate 40%
5. vegetables to 5% carbohydrate content only if they weigh consume larger quantities of 500-800g and then take them into account in the daily menu (view article The main food for diabetic cooking)
6. will be more varied diet
7. early breakfast, dinner as late
8. Roasting is prohibited
Perhaps the person who deals with the preparation of food is to grab the hands of head:
What can I cook them more?
I'll answer that with goodwill and a little thought you can find good-tasting foods, consistent and varied and that this insurance is not just a word I will look into what kind of foods and their quantities may underlie preparation of foods and How many carbohydrates in them. Recommendations refer to one person. Do not give way as any housewife cooking with minimal experience will be able to handle.
All in Article future